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By pressing the marc, the plant cell walls are broken and even more bioactive compounds are released into the tea solution.Besides the tea form, other dosage forms of chamomile are capsules, tincture, liquid extract, cream and ointment.Chamomile is also used in the treatment of irritable bowel syndrome and stomach troubles.
Lastly, it is also important to press the marc (pulp) of the dried flower while making chamomile tea.
Some of the bioactive phytochemicals in chamomile are found in these essential oils.
These include flavonoids (such as chrysin, luteolin and apigenin), coumarin, terpene bisabolol, farnesene, and chamazulene.
Chamomile tea is usually recommended for its calming and sedative effects.
Chamomile tea does not make you calm or sleepy because of its long association with these benefits.
This is probably explained by the fact that mitragynine stimulates the delta opioid receptors when used in small quantities, but tends to increasingly stimulate mu opioid receptors when used in larger quantities.